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Baggage rules

Can I Carry a Yoga mat on a Flight in India?

Last updated: 7 Jul 2026Reviewed by Ms. Rubab Nizami, Lead AVSEC Faculty

In short

You can carry a yoga mat in cabin baggage. A rolled yoga or exercise mat is allowed in both cabin and checked baggage. In the cabin it counts within your hand-baggage size and weight allowance, so a slim travel mat is easiest to carry on.

Cabin baggage
Allowed
Checked baggage
Allowed

Official sources

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